With the new year in full swing, people are trying to start the year by setting goals for themselves. Making goals is easy, but actually sticking to them is a challenge. Some ways to help stick to your goals are by setting realistic goals and deadlines for yourself. If you’re looking for some new year goals, here are some for you:
Health Goals:
- Workout at least three times a week
- Eat more fruits and vegetables
- Sleep 8-10 hours every night
- Try new physical activity
- Go on a daily 30-minute walk
Personal Goals:
- Start journaling once a week
- Try new hobby
- Learn how to play an instrument
- Take a social media break once a week
- Volunteer once a month
Financial Goals:
- Create a monthly budget and stick to it
- Invest in stocks
- Avoid unnecessary expense
Education Goals-
- Read 1-2 books a month
- Get all A’s
- Be nice to people in school
- Bring a healthy lunch to school
- Get a 90-100 on every test
Environment Goals-
- Recycle every week
- Clean up trash at local parks
- Try not to use as much plastic
- Bike/ Walk more instead of driving
In conclusion, all of these realistic goals can help you improve mentally and physically in 2025 and lead to a better lifestyle. Making goals in 2025 will allow you to better yourself and improve your future as time goes on.