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The student-run news site of H. B. Plant High School

PHS News

The student-run news site of H. B. Plant High School

PHS News

The student-run news site of H. B. Plant High School

PHS News

What you eat plays a significant factor in how you think and act. Getting the right nutrients helps you be healthy and prevents diseases. Everything you put in your body affects you and can be beneficial in some way.

Good Food is Good Medicine

Sienna Harrison, News Editor March 11, 2025

Taking care of yourself to stay healthy is very important, and one day you can do that is by putting good nutrients into your body. What you eat can affect everything from your mindset to your actions....

Graduating seniors walk in procession during their commencement ceremony, dressed in black caps and gowns with gold honor stoles and medals. One student flashes a celebratory hand gesture, while others smile as they mark the milestone achievement.

Senioritis: A Persistent Challenge at Plant High School

Gavin Grider, Staffer March 6, 2025

Despite the recent seasonal flu outbreak at Plant High School, senioritis remains a more enduring and challenging issue that affects the school annually. Senioritis is the feeling of lacking motivation...

Picture of social media apps that people are commonly using on their phones. These apps are all apps that people should be cautious of before posting on them, even though you think it can be deleted on these apps, it is permanent.

The Lasting Impact of Your Digital Footprint

Gavin Grider, Staffer March 5, 2025

In an era where nearly every action online is tracked, a person's digital footprint has become an increasingly important factor in shaping their future. From college admissions to job opportunities, the...

Bella Johnson captures a photo of the airplane taxiing down one of Tampa International’s runways. Tampa International Airport saw an estimated 25 million passengers in 2024. Caption- Ayaan Gupta Photo- Bella Johnson

From Past to Present: The History of Tampa International

Ayaan Gupta, Staffer March 4, 2025

Tampa Bay is no stranger to aviation. Tony Janus, the first commercial airline pilot, flew the inaugural flight from St. Petersburg to Tampa. Tampa International Airport's history spans back to the...

Check out these tropical and winter vacation spot ideas. These places range from tropical rainforests and beaches to skiing in the Alps. Spring break is coming up, so plan your trip soon.

Places for Spring Break

Sienna Harrison, News Editor March 3, 2025

Spring break is March 17-21, about a month away and the perfect time to plan a getaway. Whether you're looking for somewhere tropical or wintery, here are some vacation ideas: Italy- A fun place to...

A paddle-boarder drops into a closeout at Sunset Beach. Paddle-boards are a popular option for Gulf Coast surfers due to their high volume measurements.

Surfing on the Gulf

Lucas Howes, Photos Editor February 28, 2025

From Venice to Pensacola, there is a tight-knit community of surfers practicing their craft in an unexpected place. Many think of the Gulf as a relatively waveless location, though on a rare day, some...

Plant Publications is more than classes led by administrator, Christina Porcelli. They are a way for students to allow their creative passion to truly show in their writing.

Plant Productions: Behind the Scenes

Emma Brown and Ella Reeves February 26, 2025

Coming up with the idea, executing, and producing the yearbook and newspaper are more complex than what meets the eye. These publications work throughout the school year to deliver their best work to be...

Throughout its 75-year history, Formula One has broken racing records, but it has recently expanded its influence on television. Season seven of 'Formula One: Drive to Survive' will be released March 7.

Drive to Survive Season Seven Is On the Way

Stella Griggs, Sports Editor February 21, 2025

On Feb. 7, 2025, Netflix, an internationally known streaming service, announced the return of one of its highest-earning television shows. "Drive to Survive," first released in March 2019 following the...

Kendrick Lamar looked at the camera while speaking before he performed his song ‘Luther’ featuring SZA. Shortly After SZA made her cameo appearance.

Kendrick Lamar’s Super Bowl Halftime Show: A Mix of Reactions from Plant High School Students

Julianna Margre, Staffer February 19, 2025

The Super Bowl halftime show is a once-a-year event in which some of the biggest names in music take the stage. This year, Kendrick Lamar, joined by SZA, performed. Millions across the country watched...

Grocery stores provide humans with necessities needed for everyday life. Prices and services vary between each grocery store, some offering higher quality products or higher prices. Aldi and Trader Joe’s offer the affordable option using private-label brands while chains like Publix, Walmart and Target offer higher prices with retailing national brands.

Grocery Store Battles

Vera Agne, Opinions Editor February 17, 2025

When grocery shopping in Tampa, consumers have an abundance of options, each offering different advantages in terms of pricing, product selection, and shopping experience. Comparing four prominent grocery...

Breakfast can offer benefits such as improved cognitive function and better appetite control yet, for some individuals, skipping it does not necessarily lead to health consequences.

Is Breakfast the Most Important Meal?

Vera Agne, Opinions Editor February 12, 2025

For decades, it's been common to hear the phrase, "Breakfast is the most important meal of the day. "But does science back this claim, or is it just a myth? While some research supports the benefits of...

All of these places are new to Tampa and are expected to draw in customers from all over the Bay area. These restaurants offer all cuisines, such as Italian, Korean, Chinese, Mexican, and New York-style bagels.

New Restaurants in Tampa

Sienna Harrison, News Editor February 11, 2025

H&H Bagels, a New York City-founded bagel shop, is expanding its well-known New York bagels to Tampa this year at 1155 South Dale Mabry Highway. There hasn’t been an official opening date yet, but...

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